At Fitness Pro To Go our programs are designed for you. Based on your goals and your current fitness level, we can help you get the results you want! Our fitness professionals will come to you and bring all the necessary equipment anywhere in the Knoxville area. We will use the latest techniques to make each 1-hour session exciting and effective.
You will experience aerobic and physical benefits each time you meet with your trainer and we will have you feeling great in no time! Our personal trainers understand that you want more than to sweat your life away on a boring treadmill. Instead, we incorporate all of the following to ensure you reach your results quickly and painlessly:
- Core training
(toning / strengthening of the midsection & lower back)
- Stability muscle training
(The often overlooked muscle groups that help endurance, balance, & body posture)
- Cardio training
- Resistance training
- Flexibility training
We are Now offering In-Home
Nutrition Consulting!
Do you want to eat healthy and enjoy foods that are full of flavor?
Eating healthy does not mean being on a diet …. Diets are short term.
Experience “Healthy Lifestyles” for a lifetime of benefits.
You will receive:
- One-on-one In-Home personal consultations
- Unlimited support to help you reach your goals
- Weekly follow-ups
- Food and menu suggestions
Learn how to eat healthy and enjoy food whether
eating in or dining out. Call Julie at 984-5425
To start living a “Healthy Lifestyle” |
